{"id":92,"date":"2026-02-27T15:00:42","date_gmt":"2026-02-27T15:00:42","guid":{"rendered":"https:\/\/hemaclub.mydcts.org\/?page_id=92"},"modified":"2026-05-15T14:40:56","modified_gmt":"2026-05-15T18:40:56","slug":"h-e-m-a-page","status":"publish","type":"page","link":"https:\/\/hemaclub.mydcts.org\/index.php\/h-e-m-a-page\/","title":{"rendered":"HEMA"},"content":{"rendered":"\t\t
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H.E.M.A (Historical European Martial Arts)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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HEMA is study an practice of historical European combat systems, reconstructed from medieval and Renaissance fighting manuals. These manuscripts were written by Master swordsmen to train knights, soldiers, and noblemen in the use of weapons such as the longsword, arming sword, dagger, and polearms.\u00a0At York HEMA, historical study is paired with physical conditioning and live resistance. Our HEMA Trainings Includes:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Historical techniques translated from primary source<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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Structured sparring with increasing intensity<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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Footwork, timing, and distance management<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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Conditioning tailored to weapon based combat<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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Solo drills and partnered exercises<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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H.E.M.A (Historical European Martial Arts) HEMA is study an practice of historical European combat systems, reconstructed from medieval and Renaissance fighting manuals. These manuscripts were written by Master swordsmen to train knights, soldiers, and noblemen in the use of weapons such as the longsword, arming sword, dagger, and polearms.\u00a0At York HEMA, historical study is paired […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mc_calendar":[],"footnotes":""},"class_list":["post-92","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/pages\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":27,"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/pages\/92\/revisions"}],"predecessor-version":[{"id":595,"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/pages\/92\/revisions\/595"}],"wp:attachment":[{"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/media?parent=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}