{"id":92,"date":"2026-02-27T15:00:42","date_gmt":"2026-02-27T15:00:42","guid":{"rendered":"https:\/\/hemaclub.mydcts.org\/?page_id=92"},"modified":"2026-06-02T06:48:04","modified_gmt":"2026-06-02T10:48:04","slug":"h-e-m-a-page","status":"publish","type":"page","link":"https:\/\/hemaclub.mydcts.org\/index.php\/h-e-m-a-page\/","title":{"rendered":"HEMA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"92\" class=\"elementor elementor-92\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-552f0ef elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"552f0ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:81,&quot;url&quot;:&quot;https:\\\/\\\/hemaclub.mydcts.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/group1-scaled.jpg&quot;},{&quot;id&quot;:66,&quot;url&quot;:&quot;https:\\\/\\\/hemaclub.mydcts.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/group2-scaled.jpg&quot;},{&quot;id&quot;:70,&quot;url&quot;:&quot;https:\\\/\\\/hemaclub.mydcts.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/group3-scaled.jpg&quot;}],&quot;background_slideshow_slide_duration&quot;:3200,&quot;background_slideshow_slide_transition&quot;:&quot;slide_left&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-010d79e\" data-id=\"010d79e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3e4e37 elementor-widget elementor-widget-heading\" data-id=\"f3e4e37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Welcome to HEMA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cf3fd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cf3fd6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c7cfc41\" data-id=\"c7cfc41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ea0861 elementor-widget elementor-widget-spacer\" data-id=\"7ea0861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9918b5 elementor-widget elementor-widget-heading\" data-id=\"d9918b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Historical European Martial Arts (HEMA)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f83038e elementor-widget elementor-widget-text-editor\" data-id=\"f83038e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>HEMA is study an practice of historical European combat systems, reconstructed from medieval and Renaissance fighting manuals.<\/p><p><span style=\"font-size: 1rem;\">These manuscripts were written by Master swordsmen to train knights, soldiers, and noblemen in the use of weapons such as the longsword, arming sword, dagger, and polearms.\u00a0<\/span><\/p><p><span style=\"font-size: 1rem;\">At York HEMA, historical study is paired with physical conditioning and live resistance.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2587bdb\" data-id=\"2587bdb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f27321a elementor-widget elementor-widget-spacer\" data-id=\"f27321a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe3094d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe3094d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76b3a53\" data-id=\"76b3a53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c83bdc elementor-widget elementor-widget-heading\" data-id=\"7c83bdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our HEMA Trainings Includes:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0447d24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0447d24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-08098ef\" data-id=\"08098ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98663f3 elementor-widget elementor-widget-heading\" data-id=\"98663f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Historical techniques translated from primary sources<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf10945 elementor-widget elementor-widget-image\" data-id=\"cf10945\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema3-1024x683.jpg\" class=\"attachment-large size-large wp-image-83\" alt=\"hema practice\" srcset=\"https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema3-1024x683.jpg 1024w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema3-300x200.jpg 300w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema3-768x512.jpg 768w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema3-1536x1024.jpg 1536w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema3-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b7b707a\" data-id=\"b7b707a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ac6a16 elementor-widget elementor-widget-heading\" data-id=\"1ac6a16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Footwork, timing, and distance management<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11c9a27 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"11c9a27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"536\" src=\"https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema2-1024x686.jpg\" class=\"attachment-large size-large wp-image-82\" alt=\"\" srcset=\"https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema2-1024x686.jpg 1024w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema2-300x201.jpg 300w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema2-768x515.jpg 768w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema2-1536x1029.jpg 1536w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema2-2048x1373.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d8af9fc\" data-id=\"d8af9fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20eaea0 elementor-widget elementor-widget-heading\" data-id=\"20eaea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Solo drills and skilled, partnered exercises\n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93e1f52 elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"93e1f52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/dagger1-1024x683.jpeg\" class=\"attachment-large size-large wp-image-79\" alt=\"\" srcset=\"https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/dagger1-1024x683.jpeg 1024w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/dagger1-300x200.jpeg 300w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/dagger1-768x512.jpeg 768w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/dagger1-1536x1024.jpeg 1536w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/dagger1-2048x1365.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8633515 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8633515\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-75aedaa\" data-id=\"75aedaa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d6c531 elementor-widget elementor-widget-heading\" data-id=\"5d6c531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Structured sparring with increasing intensity<\/h6>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fbe516c\" data-id=\"fbe516c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccdb57d elementor-widget elementor-widget-heading\" data-id=\"ccdb57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Conditioning tailored to weapon based combat\n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f126b5 elementor-widget elementor-widget-image\" data-id=\"7f126b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema4-1024x683.jpg\" class=\"attachment-large size-large wp-image-71\" alt=\"\" srcset=\"https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema4-1024x683.jpg 1024w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema4-300x200.jpg 300w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema4-768x512.jpg 768w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema4-1536x1024.jpg 1536w, https:\/\/hemaclub.mydcts.org\/wp-content\/uploads\/2026\/02\/hema4-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3d2f66d elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"3d2f66d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f629688 elementor-widget elementor-widget-heading\" data-id=\"f629688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Structured sparring with increasing intensity\n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ae3146 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8ae3146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hemaclub.mydcts.org\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8997fd7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8997fd7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21d2cf1\" data-id=\"21d2cf1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6a81b7 elementor-widget elementor-widget-spacer\" data-id=\"d6a81b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c7ead85\" data-id=\"c7ead85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35b2caa elementor-widget elementor-widget-heading\" data-id=\"35b2caa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is our goal?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d178dc elementor-widget elementor-widget-text-editor\" data-id=\"2d178dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>With HEMA club, our goal is not just technical knowledge, but the ability to apply historical systems under pressure<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome to HEMA Historical European Martial Arts (HEMA) HEMA is study an practice of historical European combat systems, reconstructed from medieval and Renaissance fighting manuals. These manuscripts were written by Master swordsmen to train knights, soldiers, and noblemen in the use of weapons such as the longsword, arming sword, dagger, and polearms.\u00a0 At York HEMA, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mc_calendar":[],"footnotes":""},"class_list":["post-92","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/pages\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":51,"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/pages\/92\/revisions"}],"predecessor-version":[{"id":733,"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/pages\/92\/revisions\/733"}],"wp:attachment":[{"href":"https:\/\/hemaclub.mydcts.org\/index.php\/wp-json\/wp\/v2\/media?parent=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}